Folk remedies are a proven way to prevent and treat various diseases. Herbal medicine also contributes to the weakening of potency, especially in the early stages.
Improve potency with medicinal herbs
Herbal decoctions, teas and infusions are considered one of the most effective ways to increase potency. The ingredients in herbs and roots increase blood flow, relieve stress, dilate blood vessels, strengthen and energize.
Nettle tincture
In addition to its anti-inflammatory and fortifying effect, nettle has a beneficial effect on the male reproductive system. Due to the content of vitamins, mineral compounds, tannins and acids in the plant, nettle is an excellent remedy for male potency. It cleanses the blood, improves metabolism and hormone production.
How to cook:
To prepare the simplest nettle tincture, it is enough to pour a tablespoon of the leaves with a glass of boiling water and leave to stand for no more than 25 minutes. You need to take the broth in a teaspoon before meals 2-3 times a day.
Decoction of 4 herbs
An effective remedy for increasing libido is a decoction of nettle in combination with beneficial herbs.
Ingredients:
- nettle;
- mint;
- St. John's Wort;
- Clover.
How to cook:
Put five teaspoons of herbs in a bowl. Pour the collection with a liter of boiling water and let infuse for 1 hour. Filter the broth and take 250 milliliters once a day.
Nettle seeds can also be taken with dry red wine and fresh leaves can be added to vegetable salads.
Lilac decoction
The beneficial substances contained in lilac flowers help in the fight against severe stress, depression and are also an effective tool for the prevention of kidney disease.
How to cook:
Pour a tablespoon of dry lilac color with a glass of boiling water. Let infuse, cool and strain. Drink all the broth during the day.
Tincture of calamus root
How to cook:
Peel and finely chop 20 grams of root. Pour a glass of boiling water over it and let stand 8 hours. Divide the resulting broth into three portions and take within 24 hours.
Decoction of ginseng and cinnamon with honey
Ginseng is considered to be one of the most effective remedies for improving male potency. The saponin substance contained in the root improves libido, arouses and stimulates sexual activity. In combination with the anti-inflammatory properties of honey and an extensive vitamin complex of cinnamon, the broth gives a positive effect within 5-6 days from the start of use.
Ingredients:
- 100 grams of ginseng root;
- 50 grams of honey;
- 10 grams of cinnamon.
How to cook:
Pour half a liter of boiling water over the ginseng root and let it steep for two days. Then boil over low heat. Add honey and simmer for 30 minutes. Pour the cinnamon into the broth and simmer for 3 hours. Insist on the finished mixture for no more than 3 days. Take a decoction of 200 milliliters twice a day.
Do not take ginseng decoctions and teas before bed. Its active ingredients increase blood pressure and can cause insomnia.
Garlic tincture
Garlic is often used in traditional medicine as an anti-inflammatory agent and for vasodilation. It is also very effective in enhancing male potency, as it provides ample blood flow to the genitals.
How to cook:
Place 1 kilogram of garlic in a three-liter jar. Pour in water and let stand for a month, shaking the contents of the jar every day. Take a teaspoon of tincture once a day.
Thyme tea
Thyme is a reliable and proven remedy for the prevention of prostatitis and impotence. Thyme decoctions relieve nervous tension, tone muscles and help prolong sexual intercourse.
How to cook:
Pour 100 grams of thyme with boiling water and let it brew under the lid for 20 minutes. Take tea twice a day after meals.
Thyme syrup
Ingredients:
- 100 grams of thyme;
- 50 grams of garlic;
- 300 grams of honey.
How to cook:
For the preparation of syrup it is better to take a new collection of thyme. The grass should be thoroughly rinsed, chopped and dried. Pour the collection with half a liter of water and cook over low heat until half the pan has boiled. Cool the broth, squeeze out the garlic juice and add the honey. Mix well and take a teaspoon once a day after meals.
Decoction of St. John's Wort
It is taken to improve blood circulation and increase potency.
How to cook:
Pour 2 tablespoons of dried St. John's Wort flowers with a glass of boiling water. Insist for an hour and filter. Take the broth three times a day, 50 ml.
Parsnip decoction
It has a tonic and tonic effect, strengthens the walls of blood vessels, improves sleep and relieves nervousness.
How to cook:
Grind 4 tablespoons of root, add 6 teaspoons of sugar and mix well. Boil the mixture for 15 minutes over low heat. Insist 8 hours in an opaque container. Take a tablespoon three times a day.
Hop cone tea
Increases power, endurance and calms the nervous system. Allows to prolong the duration of sexual intercourse due to a slight decrease in sensitivity to stimulation. Prevents rapid ejaculation.
How to cook:
Grind a tablespoon of buds and add a glass of water. Boil the infusion for 5 minutes over low heat. Take 2-3 times a day, 150 milliliters for 1 to 1. 5 months.
Aloe infusions
Thanks to the main vitamins for prevention and improvement of potency (A, B, E), essential oils, minerals and acidic compounds, aloe improves blood circulation in the genitals, improves erection andprolongs sexual activity. The sap of the plant is a strong allergen, so it is recommended to take it in combination with other ingredients.
Tincture 1:
- 170 ml of aloe juice;
- 400 ml of dry red wine;
- 120 g of rose hips;
- 50 g of parsley;
- 250 g of honey.
How to cook:
Squeeze the aloe juice, chop the parsley and grate the rosehip powder. Mix all the ingredients in an opaque jar and leave to stand for 10 days. Shake the contents of the jar every three days to avoid sediment. Strain the mixture and dissolve 1 tablespoon in a glass of milk. Take three times a day before meals.
Tincture 2:
- 150 ml of aloe juice;
- 70 g of dried parsnips;
- 500 g of walnuts;
- 400 g of honey.
How to cook:
Chop the nuts, add the recipe ingredients. Stir the mixture and take a tablespoon three times a day before meals.
Tincture 3:
- 100 ml of aloe juice;
- 200 ml of lemon juice;
- 500 g of walnuts;
- 400 g of honey.
How to cook:
Aloe juice is pre-aged for 10 days in a dark, cool place. Then it is mixed with lemon juice, nuts and honey. Take a tablespoon three times a day before meals.
Tincture 4:
- 150 ml of aloe juice;
- 400 ml of red dessert wine;
- 300 g of honey.
Mix the juice, wine and honey well. Insist for 7 days, then take a tablespoon twice a day before meals.
Decoction of hawthorn
Effective in mild erectile dysfunction. Most often, decoctions and tinctures of hawthorn are taken in addition to drugs, as well as for the prevention of impotence. Hawthorn calms nerves, makes a man more resistant to stress, removes negative emotions, improves sexual arousal
How to cook:
Pour 3 tablespoons of hawthorn berries with three glasses of lukewarm water. Leave to stand for 10 hours, then boil for about 6 minutes over low heat. Wrap the pot in a thick cloth and let stand for 30 minutes. Take the broth in a glass three times a day: in the morning - before meals, at noon and in the evening - after meals.
Decoction of lemongrass
An effective remedy for erectile dysfunction. Thanks to natural antioxidants, vitamins and trace elements (sulfur, iron, silicon, silver), citronella restores energy, gives strength, improves hormonal balance, prevents premature ejaculation, increases semen volumeproduces and heals inflammation of the genitals.
Lemongrass can be consumed as a decoction of the leaves and bark, or as berries. It is important to respect the dosage in order to avoid nervous overexcitation.
How to cook:
Grind 10 g of fruit, bark or leaves. Pour a glass of boiling water over it and cook for 10 minutes over low heat. Take 3 tablespoons once a day for two weeks.
Lovage tincture
It is actively used in traditional medicine for problems with potency and decreased libido. Lovage improves blood flow to the genitals, relieves inflammation, and increases testosterone levels. Schisandra is often prescribed for mumps, toxoplasmosis, and trichomoniasis.
The granules and dry roots of lovage can either be added to foods or formulated into tinctures based on them.
How to cook:
For 2 teaspoons of dried root add 0, 5 liters of diluted alcohol or vodka. Take a teaspoon of tincture in the evening.
Nasturtium decoction
The most beneficial component of nasturtium are the seeds, which contain vitamins A, B, C and E, as well as salts of phosphorus, iodine and potassium. An effective remedy for inflammation of the organs of the genitourinary system. Strengthens power, calms the nervous system.
How to cook:
Grind a teaspoon of seeds into powder. Pour a glass of boiling water over it, wrap in a towel and leave for no more than 2 hours. Take the broth twice in the evening for a teaspoon.
Shepherd's purse decoction
The plant, rich in vitamins, minerals and organic acids, rejuvenates cells, relieves stress, restores the balance of hormones.
How to cook:
Pour 30 grams of dried shepherd's purse with a glass of boiling water. Insist for an hour, filter and take half a glass three times a day.
Motherwort tincture
Motherwort strengthens blood vessels, relieves depression and anxiety, improves blood pressure and sleeps. Thanks to potassium and magnesium, it strengthens the walls of blood vessels, normalizes blood circulation. Vitamins and essential oils of motherwort help fight inflammation of the prostate gland, impotence, blood congestion in the pelvic area, improve the production of sperm and testosterone.
Motherwort is particularly effective for stagnant blood in the testes and weak ejaculation in the early stages. Tinctures and decoctions of plants normalize gas exchange and rejuvenate cells.
How to cook:
Pour two teaspoons of dried motherwort in two glasses of cold water. Insist 8 hours and take half a glass three times a day before meals.
Motherwort juice also helps fight impotence. You should take 40 drops per tablespoon of lukewarm water three times a day.
Folk remedies based on vegetables, herbs, dried fruits and nuts
The useful products are widely practiced in folk medicine for solving potency problems. Onions, celery, walnuts, dried fruits, pumpkin, cilantro, turnips, ginger, carrots, and olive oil are considered to be the most beneficial for improving libido and sexual activity. These foods contain vitamins, minerals, and essential oils that are important for sexual health. You can take them separately, make salads, tinctures and natural juices.
Celery infusion
How to cook:
Pour a tablespoon of fresh roots with a glass of cold boiled water. Leave to infuse for 4 hours. Filter and take a tablespoon three times a day.
Dried fruits in wine
Ingredients:
- prunes;
- Dried apricots;
- grape;
- 50 g of granulated sugar;
- 500 ml of dry red wine;
- cardamom;
- Eyelet;
- cinnamon.
Grind a tablespoon of each dried fruit. Mix with the sugar, add the spices on the tip of a knife. Pour in the wine and cook for one hour over low heat. Take the mixture just before intercourse.
Turnip folk remedies
Eating turnips regularly prevents the formation of cholesterol plaques in the vessels that supply blood to the genitals. Vitamins, minerals and fiber normalize nervous irritability during sex.
The most popular ways to cook turnips are by boiling them in milk, simmering them, or adding them to a carrot salad.
Pumpkin folk remedies
The most useful in a vegetable are the seeds containing important elements for restoring male potency: vitamins C, E, B and PP, iron, magnesium, zinc, fluoride, fiber, carotene, essential oils. Pumpkin helps strengthen the nervous system, removes toxins and toxins, improves erection.
How to cook:
Mix a teaspoon of raw seeds with a teaspoon of honey. Take a tablespoon 6 times a day.
Pumpkin seed oil is also an effective folk remedy for increasing libido. It should be taken in pure form, one teaspoon three times a day for at least 2 months. Experts in natural medicine also recommend enemas with pumpkin seed oil to improve prostate function.
Carrot juice
Carrots are a powerful folk remedy for the prevention of diseases of the cardiovascular system. By lowering cholesterol levels, vitamin A in vegetables helps prevent blockages and ensures strong blood flow to the scrotum and penis.
Additionally, carrots prevent diabetes mellitus, which negatively affects testosterone production, lowers libido, and reduces sexual activity.
A popular folk remedy for increasing potency is carrot juice mixed with honey. The mixture should be taken 100 grams three times a day.
Beekeeping products
Honey is one of the most powerful aphrodisiacs for improving libido. It contains glucose and fructose, a full range of important vitamins, more than 20 amino acids and several dozen microelements.
The most important properties of honey:
- Easily absorbed by the body.
- Normalizes metabolism.
- It has a high calorie content and helps with nervous and physical fatigue.
- Tones the blood vessels of the genitals.
In most folk recipes, honey is one of the ingredients that enhance the positive effect - even nutritionists do not recommend using it in its pure form. Honey can be mixed with nuts and dried fruits, added to herbal teas, tinctures and decoctions.
Royal jelly is also a powerful sexual enhancer and remedy for infertility, which has a rejuvenating effect and solves potency issues even in older men. Royal jelly should be taken before lunch in a small portion with the tip of a knife, slowly dissolving under the tongue.
Bee glue propolis does not directly solve the potency problem, but has a general healing effect on important organs, reducing the risk of infertility and impotence.
A popular folk remedy based on propolis is tincture of vodka.
How to cook:
Grind one part of propolis and add two parts of vodka. Mix well and let stand for 2 weeks. Once a day, the mixture should be shaken, avoiding sediment. Filter the tincture and take 30 to 35 drops 4 times a day with a glass of warm milk 20 minutes before meals.
The wax cake remaining after preparing the tincture can be used to prepare natural rectal suppositories to enhance potency.
How to cook:
Put a piece of cake in a jar and add a piece of vodka. Boil the mixture until thickened. Add any animal fat and two glasses of aloe juice. Mix well and mold candles. Place in the refrigerator for 24 hours.
In order for aloe juice to acquire maximum healing power, the cut leaves should be stored in the freezer for at least 5 hours.
Alternative folk remedies
Along with the natural preparations of folk medicine, healing baths, mustard plasters and ice packs are considered useful means. They affect hot spots in the body, enhancing sexual activity and relieving stress.
Mustard dressings
The heat of the mustard dressings increases the strength of the erection, has a stimulating effect on the genitals. To improve potency, you need to soak two mustard plasters in hot water, apply to your feet, and put on woolen socks. In order to avoid serious irritation, mustard dressings should be kept for no more than an hour, after which rinse the feet with water and rub with a hard towel.
A few hours before intercourse, you can apply a mustard compress to the groin for 10 minutes. Before application, the skin should be lubricated with baby cream or vegetable oil.
bay leaf bath
An effective remedy to improve blood flow to the genitals. For a healing bath, bay laurel broth should be prepared from 100 grams of leaves and a liter of boiling water. After 30 minutes of infusion, the product is added to the hot bath. It is necessary to perform the procedure at least 3 times a week for 30 minutes.
Ice pack
Not a very well known remedy, but effective in improving sexual activity. 5-10 minutes before intercourse, 8-10 medium-sized ice cubes should be wrapped in gauze and applied for one minute to the chest, neck and scrotum.
How to prepare effective folk remedies to increase potency, see the video:
In the treatment and prevention of potency problems with the help of folk medicine, there are several simple rules, compliance with which will complement the healing effect of decoctions, tinctures, teas and other means:
- Take a contrast shower every day, especially for the groin area.
- Give up alcohol and tobacco, which negate all the healing effects of folk remedies.
- Try to avoid stressful situations.
- Combine the consumption of natural preparations, tinctures and decoctions with a healthy diet and healthy exercise for potency.
It is important to remember that even before using decoctions and tinctures, you should consult your doctor. The specialist will determine how advanced the disease is, whether it is worth relying only on folk remedies or taking them with medication. Despite the almost total absence of side effects, some natural ingredients can cause allergies in cases of individual intolerance.
The main thing is to remember that folk remedies, like official synthetic drugs, also need to be taken in certain doses depending on the diet. And the effect of such treatment will be positively manifested in 2-3 weeks.